Somatic-Life Performance Coaching, brings to bare all my experience as a martial arts coach, positive psychology and mental game coach, combined with my experience in embodied intelligence to help my clients prepare themselves for Full Contact Living!

What if you could develop calmness under fire? We will teach you 'Mindfulness-in-Action'—the ability to pay attention, on purpose, in the present moment, without judgement—even when someone is trying to punch you. If you can get that right, what would it mean for the rest of your life?

Do you feel the stirring of your inner warrior energy, but have no idea what to do with it, or what it even means? The Embodied-Warrior program teaches men to honor their masculine energy and warrior archetype. We will teach you how to positively integrate your masculine energy in a way that transforms both your inner and outer world.

Along with my Mentor Dr. Christian de Quincey we have developed a unique life performance coaching program. Combining my embodied martial art practice and Dr. de Quincey's Four Ways of Knowing, as a springboard for the development of personal mastery.

Having a powerful performance based mental game is essential to success in any field. From life, to martial arts or on the playing field. Mental game can be the difference between victory and defeat. But I have a very different take on how to develop it.