CORE Jiu-Jitsu for Anyone is for everyday people who want to build a solid game and make the most of their time on the mat.
Across close to six hours of downloadable instruction, Coach Rodney King, a 5th Degree BJJ Black Belt under Master Rigan Machado, combines clear concepts with practical techniques. Develop an understanding of how positions connect, what to work on and how to apply your skills in live rolling.
What’s included:
Top Game: A clear progression through key positions, supported by practical techniques.
Bottom Game: Guard fundamentals and escapes from difficult positions.
Submissions: Rodney’s favourite submissions, with details to refine their execution.
Bonus Inner Game: The mental side of learning, training and enjoying your jiu-jitsu.
Work through the lessons at your own pace and revisit them as your game develops.